Rugby Hypnotherapy · with Adel Moin
Hypnotherapy in Rugby and online.
For worry, sleepless nights, self-doubt and habits you want to change.
We choose a situation that matters to you, use hypnosis to explore a different response and agree something practical to try in your week.
On Zoom, with Adel. Talk through what you need before booking a session.
£120 per sessionFirst: up to 90 minutes · follow-ups: up to 60Session details and fees
What would you like help with?
Start with a situation you recognise. You can also bring a question or difficulty that isn’t listed here.
See all support ↗Anxiety & stress
When worry or tension is getting in the way.
Overthinking
When you keep replaying, checking or second-guessing.
Sleep
When it’s hard to settle at the end of the day.
Confidence & nerves
When doubt holds you back from something that matters.
Habits, smoking & vaping
When you want to change a pattern you keep returning to.
Your first session
A clear starting point.
Space to work at your pace.
Understand the difficulty
We talk through a particular situation: what you notice, what you do and what you’d like to be different.
Agree what to try
I explain a hypnosis exercise connected to your goal. You can ask questions, keep your eyes open, pause or stop.
Take something into your week
We discuss what you noticed and agree a manageable step to practise. Further sessions depend on what you need and how the work is helping.
Meet Adel
I came to hypnotherapy as a client first. I first stopped smoking with help from a hypnotherapist and later used self-hypnosis to stop again. That was part of turning my own life around.
Meditation has been part of my life since childhood. My wider training includes yoga and meditation teaching, Reiki and coaching. I draw on that background while keeping our work focused on what you want to change.
Years in demanding logistics roles taught me how pressure can follow you home. We’ll work with the realities of your life, including what needs to change around you.
IPHM Accredited Practitioner · professional indemnity and public liability insurance.
My background and training ↗Client experiences
“He was able to make me see things from a different perspective and that gave me a nudge to move past my comfort zone.”
“Adel is an exceptional practitioner and listener. His hypnotherapy and NLP work helped me achieve remarkable peak conditioning, boosting my focus, confidence, and resilience. Highly recommended.”
Individual experiences; results vary.
Read the full experiences ↗In Rugby or online
In-person sessions take place in my home in Rugby, by appointment. There are steps, and parking needs your vehicle registration in advance. See access and appointment arrangements. I send the address when we arrange your first session.
If you’re in Daventry, Lutterworth, Coventry or further away, we can discuss meeting here or working online.
Read the practical guides ↗Let’s talk about what you want to change.
Bring your questions to a free 30-minute Zoom call.