Get In Touch

Book a Free Consultation

The first step is just a conversation. Tell me what's going on, ask any questions you have, and we'll figure out together whether hypnotherapy is the right fit. No commitment, no pressure.

Let's Talk

Fill in the form and I'll be in touch within 24 hours to arrange a time. Alternatively, email me directly at adel@rugbyhypnotherapy.co.uk.

In-Person Sessions Rugby, Warwickshire (CV21 area) Easily accessible from Coventry (~15 min), Leamington Spa, Northampton, Warwick

Online Sessions Available UK-wide via secure video call Coventry, Birmingham, Midlands and beyond · equally effective

Hours Mon–Fri: 9am–8pm | Sat: 9am–5pm

Email adel@rugbyhypnotherapy.co.uk

What happens after you submit

I'll email you within 24 hours to confirm a time for the free call

We have a relaxed 20–30 minute call. No script, just a conversation.

If it feels like a good fit, we book your first session. Your choice, no pressure.

Book Your Free Consultation

Before You Get In Touch

A Few Things Worth Knowing

The Consultation Is Free

No charge, no obligation. It's a genuine conversation, not a sales call. If it doesn't seem like the right fit, I'll say so.

Everything Is Confidential

What you share stays between us. I maintain strict client confidentiality and hold all records securely.

I Respond Within 24 Hours

I read every message personally. You'll hear from me, not an automated system, usually well within a day.

Serving the Midlands

Rugby, Coventry & Across the West Midlands

My practice is in Rugby, Warwickshire, easy to reach from Coventry, Leamington Spa, Warwick, Kenilworth, Northampton and much of the West Midlands. If travelling isn't convenient, online sessions via video call are available and equally effective. I work with clients from across the UK.

Rugby, Warwickshire

CV21 area · in-person

~15 min from Coventry

Easy motorway access

Online UK-Wide

Secure video · same results

Quick Answers

Before You Book

No. There's no package you have to buy upfront. We start with a free consultation, then if you'd like to proceed, we book sessions one at a time or in a package, whichever suits you. You're never locked in.

I usually have availability within the week for a free consultation, and first sessions typically within 1–2 weeks. If you have an urgent situation, for example a phobia ahead of a flight, or acute anxiety, please mention this and I'll do my best to accommodate you sooner.

You can send someone my details, or mention in the form that you're enquiring on their behalf. But for hypnotherapy to work, the client needs to genuinely want to be there, so I'd always want to speak directly with the person before booking them in. I work with adults and older teenagers (12+), so please mention if you're enquiring for a young person.

That's absolutely fine, and actually quite common. Many of my clients come to hypnotherapy as their first experience of any kind of formal support. The consultation is deliberately relaxed and conversational precisely to make that easy. You don't need to know anything about hypnotherapy, and you don't need to have your situation perfectly articulated. Just turn up as you are.

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