Is this a treatment for the cause of pain?
No. The work supports wellbeing and daily life alongside your pain care. It does not diagnose or treat the underlying cause, and I don’t promise pain reduction.
Chronic Pain Support
Hypnotherapy support around pain in Rugby
Persistent pain can affect rest, confidence and everyday plans. In Rugby and online, I offer hypnotherapy support for the worry, tension and sleep difficulties around it, alongside your medical care.
Focus on the part of daily life that is hardest
We begin with what you most want help with: anticipating a flare-up, feeling tense when you rest or worrying through a disturbed night. Your experience and medical guidance shape the plan.
Within my training, I use hypnosis, relaxation, attention and imagery to work with your response to discomfort. You tell me what you notice so we can adjust the exercise.
We review worry, rest and the everyday activity you chose. A change in how pain feels does not establish that its underlying cause has changed.
A personal note from Adel
I am not a doctor. Being believed and treated with respect matters.
Persistent pain support is a developing focus of my practice. I am building it deliberately while completing further training, and it always sits alongside your medical care rather than replacing it.
Pain needs appropriate medical assessment. Speak with your GP about new, worsening, changing or unexplained pain or other concerning symptoms. This work does not treat the underlying cause or promise pain reduction, and I won’t ask you to override medical advice or ignore warning signs.
Questions people ask
Do I need medical advice first?
Yes. Pain needs appropriate medical assessment. Speak with your GP about new, worsening, changing or unexplained pain. I won’t ask you to override medical advice or ignore warning signs.
What could we work on in a session?
We might practise settling at bedtime, work with an anxious prediction about the day ahead or explore imagery you find soothing. We choose the focus together and keep any practice consistent with your medical advice.