Therapies and Hypnosis

No man or woman is worth your tears, and the one who is, won't make you cry. I love you not because of who you are, but because of who I am when I am with you. Just because someone doesn't love you the way you want them to, doesn't mean they don't love you with all they have. A true friend is someone who reaches for your hand and touches your heart. The worst way to miss someone is to be sitting right beside them knowing you can't have them. Never frown, even when you are sad, because you never know who is falling in love with your smile. To the world you may be one person, but to one person you may be the world. Don't waste your time on a man/woman, who isn't willing to waste their time on you. Maybe God wants us to meet a few wrong people before meeting the right one, so that when we finally meet the person, we will know how to be grateful. Don't cry because it is over, smile because it happened. There's always going to be people that hurt you so what you have to do is keep on trusting and just be more careful about who you trust next time around. Make yourself a better person and know who you are before you try and know someone else and expect them to know you. Don't try so hard, the best things come when you least expect them to. Accept that some days you're the pigeon, and some days you're the statue. Always keep your words soft and sweet, just in case you have to eat them. Always read stuff that will make you look good if you die in the middle of it. Drive carefully. It's not only cars that can be recalled by their maker. Eat a live toad in the morning and nothing worse will happen to you for the rest of the day. If you can't be kind, at least have the decency to be vague. If you lend someone € 20, and never see that person again, it was probably worth it.. It may be that your sole purpose in life is simply to serve as a warning to others. Never buy a car you can't push. Never put both feet in your mouth at the same time, because then you don't have a leg to stand on. Nobody cares if you can't dance well. Just get up and dance. The early worm gets eaten by the bird, so sleep late. When everything's coming your way, you're in the wrong lane. Birthdays are good for you; the more you have, the longer you live. You may be only one person in the world, but you may also be the world to one person. Some mistakes are too much fun to only make once. Don't cry because it's over; smile because it happened. 

Suggestion Therapy

Used for simple problems such as smoking, nail biting, pre-test nerves, slimming, relaxation, confidence boosting etc, and which require only one or two sessions with perhaps a booster later on. Suggestions Therapy allows you to easily change habit, remove habits, or even add habits to your daily life. Initially these changes would seem difficult, but with hypnosis it is made to feel "just right", and if "it was always like this". Therefore the change, doesn't seem like a change to you. Sometimes seen as a "Quick Fix", suggestion therapy is very powerful. However where the symptoms have an underlying cause, then "Analytical Hypnotherapy"  or "Hypnoanalysis" is used to remove these and give a permanent release.


Analytical Therapy

Used to discover causes of psychological problems. Hypnoanalysis can be summarised briefly as the doctrine of 'cause and effect' Every effect (the symptom) must have a cause. Hypnoanalysis reveals and thus removes the unconscious cause, and consequently relieves the symptoms.

Emotional problems respond particularly well to Hypnoanalysis. The object of Analysis is to bring you to 'a moment of surprising and liberating enlightenment', and one can be fairly confident that a release will be obtained usually within eight sessions of Analysis. In these cases we are talking about a complete and lasting release, by finding and removing originating causes - as opposed to mere control or cover up of symptoms by suggestion.

There is no reason why anyone should put up with something 'inside themselves but outside their control', provided they are prepared to devote time, money, effort and self-discipline to be free of their problem. The use of Hypnosis dramatically 'speeds up' Analysis, and similar results can be achieved in a few weeks (i.e. a few hours) as would be expected from a more conventional '1000 hour' Analysis.

Practitioners like myself, on the IAPH Register deal with many, many problems. You can be sure, however, that whether you are a modest smoker merely needing a little help to stop, or a client experiencing deep depression, feeling you have little to live for, you will receive the best attention at all times.

Many therapist claim to practice Analytical therapy, but only those who have qualified with the IAPH (International Association of PURE HypnoAnalysts) have a full and deep understanding of the true therapy, it's power, and curative effect. This is why I specialise in Hypnoanalysis and feel no need to bring in other therapies to cloud the issue.

I  totally respect your confidentiality, right to privacy and anonymity.


 

Frequent Questions asked...

What is Hypnosis?  Hypnosis is a state of relaxation and concentration at one with a state of heightened awareness induced by suggestion. It is a non-addictive power for the good and is a natural manifestation of the mind at work. The word hypnosis is derived from the Greek word 'hypnos' meaning 'to sleep', but is actually far from being asleep. By the time the early users of hypnosis realised this and tried to change the name it had already stuck. Most people think there is a specific "state" or "feeling" when in hypnosis, but it is different for everyone. You will however experience a state of calmness and relaxation, probably unlike any you've felt for a long time! Given the opportunity most clients are very happy to stay in hypnosis, and usually jokingly complain "Couldn't I have stayed a bit longer?"

Are there any people that can't be hypnotised? No. Except persons with learning difficulties. The only other exceptions would be persons 'high' on the effects of alcohol or drugs.
 

I've never been hypnotised, and I'm worried what might happen? If you drive a car, or watch TV or go to the Cinema - you have been in hypnosis. As an example, when you learnt to drive, you concentrated on every gear change, every manoeuvre, in fact everything. Result after a driving lesson you were worn out. As you progressed things became automatic, and therefore easier. Now if you drive from A to B, I doubt you could recall the trip fully in detail. This is because your subconscious was driving - on autopilot if you like, and your conscious mind was having a rest. If a child ran out in front of you - you'd immediately react within a split second. You're always safe even though the conscious mind is resting. The same situation exists in hypnosis - because they are the same state!

Are any drugs, tablets or needles used? No.

Will I remember what has happened? Yes. Most people are surprised to find that they remember all that happens during the therapy, it is a state of heightened, not diminished awareness.

So I'm not asleep then? No. Simply very, very relaxed.

Are there any causes for concern? None whatsoever. Hypnosis is a proven therapeutic aid. The only time hypnosis could prove dangerous is whilst driving or using machinery. You should not listen to a hypnotic tape under those circumstances.

Can I speak whilst in hypnosis? Yes, and in hypnoanalysis you will be encouraged to do so.

How many visits will I need? Simple problems, such as smoking, nail biting, slimming, pre-test nerves etc usually require a single session and the success rate is surprisingly high. The more deep-rooted nervous disorders require 'analytical' rather than 'suggestion' therapy which usually consists of 8-10 weekly one hour sessions.

Can I be influenced to do anything against my will? No, and in fact you would be shocked out of the hypnotic state should such a thing happen. All IAPH therapists undergo strict background checks and adhere to code of ethics so this isn't a worry.

Can 'normal' people be hypno-analysed? Not only can be, but should be - for an insight into yourself it has no equal !

To find out more about how Hypnotherapy can help you, call 01788 333311 and book a Free Initial Consultation.